Marion Bartoli reveals her diet, which was criticized by doctors and which made her lose 15 kilos: “No more bloating”

“She is the great Marion”. Tennis fans still remember this inappropriate remark made by Marc-Olivier Fogiel in May 2010. In the middle of the Roland Garros tournament, the man who was then the presenter at Europe 1 made a big rookie mistake: he left his microphone on and let go to a derogatory comment.

Five years later, an unrecognizable Marion Bartoli appeared on the red carpet at the NRJ Music Awards. The tennis player who spoke at the time a mysterious virus was contracted during a trip to India, was actually living under the control of an abusive partner at the time. “He pinches the skin on my stomach every morning as a sign of affection. Finally the skin… the fat »she could confide in her autobiography Rebornpublished in 2019.

Marion Bartoli has transformed, she shows off her body with 15 kg less

Today the retired athlete seems to be in good shape again. Everything finally seems to be working out for the Puy-en-Velay native, especially professionally. In fact, she has been hosting since this year his own show on RMC.

Very close to her community on social networks, the champion recently wanted to reveal to everyone who accompanied her during her few dark years the secret that allowed her to get back in shape. Not so little known Marion’s diet Bartoli has convinced millions of weight loss candidates around the world.

The secret to losing weight for athletes: the keto diet

“Sugar is poison”, summarized the tennis woman in a message published on Instagram. Before proceeding: “Stop sugaring and you will see, you will feel much better!!! Benefits of the keto (ketogenic) diet: – Better sleep quality – Much more energy – Higher concentration – No more water retention – No more bloating.”

The so-called “ketogenic” diet is a slimming diet based on almost completely eliminating fat sugar and starch, carbohydrates in short. To supply your body with energy, we rely on lipids. His fans are therefore welcome to use hard cheese, butter or even bacon.

Also read:

Marion Bartolli’s risky diet

If the results of the diet also called keto are impressive, according to some experts it would also be harmful to health. According to a report by the American Heart Association (AHA), this very popular diet is also the most dangerous for our bodies.

The latter’s authors argue that these plates limit food groups considered essential to a heart-healthy diet. Therefore, the ketogenic diet promotes the consumption of foods that are rich in saturated fats and promote the development of fat Cardiovascular diseases. So be careful.

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